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Keto in 15 Minutes: Quick & Easy Recipes for Busy Days

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Keto in 15 Minutes: Quick & Easy Recipes for Busy Days

Welcome to a quick guide on the keto diet. The ketogenic lifestyle is all about low carbs, high fats, and moderate protein. It helps the body enter ketosis, where fat becomes the main source of energy. The best part is that keto meals don’t have to take hours to prepare. With the right ingredients, you can enjoy rich, satisfying dishes in ...

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THE EASIEST 20-MINUTE KETO DINNER EVER - One-pot Pesto Chicken Skillet - CHEF MICHAEL

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