Laughter Yoga for Mental Wellness I Dr Madan Kataria
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YouTubeLaughter Yoga
Laughter Yoga for Mental Wellness I Dr Madan Kataria
Laughter Yoga was featured in Satyamev Jayate with super start Amir Khan. Dr Kataria conducted 10 10-minute laughter sessions with all the participants in the studio. The topic for discussion was mental health. Laughter yoga is a powerful tool for mental wellness. For any queries or support: 📞 Call or WhatsApp (+91) 888 456 7891 💌 help ...
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The best cheeks exercise is smiling babes ! #faceyoga #faceexercise #facegym #lymphaticdrainage #facemassage #spf #antiageing #antiageingskincare #antiwrinkle #doublechin #postureexercise #poorposture #noncomedogenic #slimnose #smallnose #reshapenose #rhinoplasty #nose #nosejob #nosesurgery #kyliejenner #kimkardashian #skincare #skincareroutine #beautytips #skincaretips #sharpjawline #eyebags #darkcircles #antiageingtips #selenagomez
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#Laughter Yoga Benefits
Laughter Yoga n Meditation at HRD, THDCIL, RISHIKESH. Laughter yoga provides numerous benefits, including improved cardiovascular health through increased circulation and blood flow, and enhanced mental well-being by reducing stress and anxiety. It also boosts the immune system, strengthens social bonds, and can help with pain relief. Mental and emotional benefits Reduces stress: Laughter yoga helps lower stress hormones and promotes relaxation by activating the body's natural relaxation system.
Laughter Yoga n Meditation at HRD, THDCIL, RISHIKESH. Laughter yoga provides numerous benefits, including improved cardiovascular health through increased circulation and blood flow, and enhanced mental well-being by reducing stress and anxiety. It also boosts the immune system, strengthens social bonds, and can help with pain relief. Mental and emotional benefits Reduces stress: Laughter yoga helps lower stress hormones and promotes relaxation by activating the body's natural relaxation system.
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