Remember, Pilates is a method—not a random workout. It’s a structured exercise method that builds upon itself. In classical Pilates, being “intermediate” or “advanced” isn’t just about being stronger or more skilled—it’s about KNOWLEDGE. Think of it like studying a language, dance, or martial art. Once you reach a certain level, you’re no longer being taught the fundamentals; you know them inside and out and can build upon them. You recognize the exercises by name, you understand the setup, and