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Trap Workouts 的热门建议

Trap Exercises
Trap
Exercises
Shrugs Workout
Shrugs
Workout
Trap Training
Trap
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At Home Trap Workout
At Home
Trap Workout
Trap Stretches
Trap
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Best Trap Exercises
Best Trap
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Trapezoid Workout
Trapezoid
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Shoulder and Traps Workout
Shoulder and
Traps Workout
Lower Trap Exercises
Lower Trap
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Dumbbell Shoulder Workout
Dumbbell Shoulder
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Trap Exercises Men
Trap
Exercises Men
Trap Cardio Workout
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Cardio Workout
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Trap Bar Workout
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Neck Muscle Workout
Neck Muscle
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Best Chest
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Traps Muscle Workout
Traps
Muscle Workout
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Trap Workout
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Back
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Trapezius
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Hex Bar
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Trap Workout Athlean X
Trap Workout
Athlean X
Bodybuilding.com Shoulders Workout
Bodybuilding.com Shoulders
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Muscular
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Trap Exercises for Mass
Trap
Exercises for Mass
Tricep Workouts
Tricep
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Trap Workouts
Bodybuilding
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Gym Workout
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Weight Workout for Trap
Weight Workout
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  1. Trap
    Exercises
  2. Shrugs
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  3. Trap
    Training
  4. At Home
    Trap Workout
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    Traps Workout
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    for Trap
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
6:44
YouTubeATHLEAN-X™
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
There are a lot of trap exercises that will help you to build a pair of massive traps. The problem is, we tend to fall in love with just shrugs and that is a big mistake on many levels. In this video, I’m going to show you 6 of the best trap exercises that you’ve never done while making sure to mix in lower trap exercises as well. No ...
已浏览 294.8万 次2017年12月6日
短视频
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
已浏览 144.2万 次
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
Ryan Humiston
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
10:15
已浏览 91.4万 次
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
Superhuman Troy
Trapezius Exercises
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
已浏览 3.4万 次10 个月之前
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
已浏览 8653 次2024年1月24日
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
YouTubeDoctor Brent Bedford
已浏览 1576 次2 个月之前
热门视频
The Best Science-Based Trap Workout for Growth
9:18
The Best Science-Based Trap Workout for Growth
YouTubeJeremy Ethier
已浏览 192.1万 次2018年9月30日
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
已浏览 1.4万 次2021年8月29日
Intense 5 Minute At Home Trap Workout
6:27
Intense 5 Minute At Home Trap Workout
YouTubeAnabolic Aliens
已浏览 276.2万 次2017年8月21日
Trapezius Anatomy
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
已浏览 1584 次2024年12月16日
3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
TikTokdrjoedamiani
已浏览 22.9万 次2024年12月16日
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
已浏览 70 次9 个月之前
The Best Science-Based Trap Workout for Growth
9:18
The Best Science-Based Trap Workout for Growth
已浏览 192.1万 次2018年9月30日
YouTubeJeremy Ethier
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
已浏览 1.4万 次2021年8月29日
YouTubeFIT LIFE REGIME
Intense 5 Minute At Home Trap Workout
6:27
Intense 5 Minute At Home Trap Workout
已浏览 276.2万 次2017年8月21日
YouTubeAnabolic Aliens
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
已浏览 144.2万 次2021年6月14日
YouTubeRyan Humiston
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
10:15
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILD…
已浏览 91.4万 次2020年1月27日
YouTubeSuperhuman Troy
Trap Exercises Ranked (BEST TO WORST!)
17:08
Trap Exercises Ranked (BEST TO WORST!)
已浏览 101.2万 次2023年11月13日
YouTubeATHLEAN-X™
How To Build Bigger Traps: Optimal Training Explained
8:40
How To Build Bigger Traps: Optimal Training Explained
已浏览 217.1万 次2019年3月12日
YouTubeJeff Nippard
10:21
HUGE Traps with this Workout!
已浏览 120.6万 次2025年1月5日
YouTubeWesley Vissers
9:35
YOKED: The Ultimate Trap, Neck and Delt Workout (Science-Based)
已浏览 162.2万 次2019年12月7日
YouTubeJeff Nippard
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静态缩略图占位符
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短视频

6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
已浏览 294.8万 次2017年12月6日
YouTubeATHLEAN-X™
9:18
The Best Science-Based Trap Workout for Growth
已浏览 192.1万 次2018年9月30日
YouTubeJeremy Ethier
5:00
18 Best Trap Workout: Exercises for Trapezius Mu…
已浏览 1.4万 次2021年8月29日
YouTubeFIT LIFE REGIME
6:27
Intense 5 Minute At Home Trap Workout
已浏览 276.2万 次2017年8月21日
YouTubeAnabolic Aliens
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
已浏览 144.2万 次2021年6月14日
YouTubeRyan Humiston
10:15
Ultimate Trap Workout For Mass W. The GODFATHER …
已浏览 91.4万 次2020年1月27日
YouTubeSuperhuman Troy
17:08
Trap Exercises Ranked (BEST TO WORST!)
已浏览 101.2万 次2023年11月13日
YouTubeATHLEAN-X™
8:40
How To Build Bigger Traps: Optimal Training Explained
已浏览 217.1万 次2019年3月12日
YouTubeJeff Nippard
10:21
HUGE Traps with this Workout!
已浏览 120.6万 次2025年1月5日
YouTubeWesley Vissers
9:35
YOKED: The Ultimate Trap, Neck and Delt Workout (Sci…
已浏览 162.2万 次2019年12月7日
YouTubeJeff Nippard
静态缩略图占位符
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