The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
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YouTubeFitness Happy Time
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
Slim your belly fast with this 4-move core fat-burning workout you can do right at home — no running, no jumping, no equipment needed. I’ve been doing this routine for 30 days and already built visible abs and a more defined waistline. This routine uses 10X fat-burn activation, targeting your lower belly, love handles, and deep core muscles ...
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Ryan Fournier on Instagram: "Meet Michelea Ponce. She works for the Enloe health care system in California. She is a so-called “anti-racist” activist who decided to film herself harassing a Target employee, calling her “f*cking stupid” just for wearing a Charlie Kirk “Freedom” shirt. Instead of acting like an adult, she chose to demonize a worker for having a different political opinion. This woman works in healthcare? She is supposed to be caring for people, not abusing them. Let’s make her fam
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Ryan Fournier on Instagram: "Meet Michelea Ponce. She works for the Enloe health care system in California. She is a so-called “anti-racist” activist who decided to film herself harassing a Target employee, calling her “f*cking stupid” just for wearing a Charlie Kirk “Freedom” shirt. Instead of acting like an adult, she chose to demonize a worker for having a different political opinion. This woman works in healthcare? She is supposed to be caring for people, not abusing them. Let’s make her fam
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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