Heather Woodland - Sourdough for Beginners on Instagram: "Not sure how or when to do a coil fold? Let me show you 🍞 Coil folds are one of my favorite ways to handle my sourdough once it’s built some strength. I start with stretch & folds first, then switch to coil folds in the 3rd or 4th round of folds, once bulk is underway and the gluten’s developed. Lift straight up, let the dough coil under itself, set it down, repeat. You should feel resistance — but never tearing. This is the gentle stage