Andrew Huberman, Ph.D. on Instagram: "BREAK DESTRUCTIVE PATTERNS: PLAY THE TAPE OUT • - My guest this last week on the Huberman lab podcast is David Choe, @davidchoe one of the world’s most successful painters, graffiti artists & all-around creatives. - We discuss the creative drive, trauma, addiction, cycles of joy and pain, novelty chasing and David offers some very valuable tools and insights that anyone can benefit from. - I say that because he’s really talking about how to navigate the huma

sirena 🧜‍♀️ on Instagram: "tape on pickup is protection PSA: this method doesn’t actually work TOO to well with just 1 layer of tape. it does help, but not thaaaat much. this vid is from months ago, i’ve made a couple changes, mainly lowering my action AND pickup height simultaneously. the distance between the pickup and the string is still the same, but with the action being lower, i don’t have to play as hard to get my desired tone. on the original post, people replied saying a couple differe