3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate
The DB Method. . "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout.
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4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
2019年8月21日
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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The DB Method Glute Activation
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162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
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