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Who is the most flexible in extreme challenges?
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Mountain lions are extraordinary athletes of the animal kingdom, particularly renowned for their agility in rugged, rocky terrain. These big cats have evolved to navigate steep, uneven landscapes with remarkable ease, thanks to their powerful hind legs and flexible spine.Mountain lions can leap horizontally up to 40 feet in a single bound. This astounding capability allows them to traverse large gaps and reach prey quickly, even in the most challenging environments.When it comes to vertical leap
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Mountain lions are extraordinary athletes of the animal kingdom, pa…
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FacebookCasey Anderson
One of this Athletes many struggles was that couldn’t feel a proper distribution of weight in his stride phase. He would get stuck over his back leg with no momentum drifting foward. What we did…. Expose him to the feel. The best way for us to get him to feel where his body needed to be was using the drill above. This for 1- eliminated trying to think to get him there. 2- it was a simple get in the position and feel. 3- thought him the right feel with no margin for error. This allowed the athlet
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One of this Athletes many struggles was that couldn’t feel a proper dis…
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