From shin to win 🥇Fantastic observation by @db.golfcoach The key to an efficient downswing is in your shins, not in your hips or hamstrings. ⛔️ When your hamstrings dominate, they pull the pelvis into a posterior tilt, flattening your lower back. ⛔️ This action limits hip rotation. ✅ By activating your tibialis instead, you stay grounded through your feet, and with the help of your quads: 👉🏻 Your ankles become stable and active 👉🏻 Your pelvis resets forward 🟰 Your knees and hips can rotate
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From shin to win 🥇Fantastic observation by @db.golfcoach Th…
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⚠️ Stop Forcing Lag! Great Visual by @db.golfcoach During your practice at the driving range, stop trying to force lag by pausing in mid downswing. 🚫 That doesn’t create power. ♨️ It only builds tension and increases the risk of injury in your right wrist. 📝 Holding that angle too long overloads your trail wrist and forearm, putting stress on the extensor tendons and increasing the chance of strain or small tissue damage. ♻️ Focus on the right sequence, focus on maximizing your movement instea
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⚠️ Stop Forcing Lag! Great Visual by @db.golfcoach During your pra…
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Air India Black Box Decoded | Black Box Stats: What They Tell Us
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Air India Black Box Decoded | Black Box Stats: What They Tell Us
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Ahmedabad crash probe intensifies as black box decoded, Civil Aviation Min briefs media, Meanwhile, Iran strikes key Israeli sites in response to air raids! #AhmedabadCrash #BlackBox #IranIsraelWar #AviationNews #ModiGovt #Geopolitics #BreakingNews | Nation and Beyond - Ritam | Facebook
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Ahmedabad crash probe intensifies as black box decoded, Civil Aviati…
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Reset or Regret 😎 Stop splitting the squat and the weight shift in two different phases! Great observation from 👉🏻 @db.golfcoach ♨️ Avoid these 2 habits: ⛔️ Stopping a shift without resetting, NOT functional. ⛔️ Stopping a squat without resetting, NOT functional. ✅ It’s time to combine them in one continuous, dynamic motion. This is functional. 🧭 Timing and sequence are everything! #golfdrillsforspeed #golfbiomechanics #golfstretch #golfswing #golfmovement #golftips #golfbeginner #golfpracti
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Reset or Regret 😎 Stop splitting the squat and the weight shift in two d…
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