Rachel on Instagram: "Handstand Tip for Beginners 🤸🏻‍♀️✨ If you’re new to handstands, here’s your reminder: progress comes from patience + consistency, not rushing the skill. Beginner handstand tips: • Build a strong base first: wrists, shoulders, and core • Practice wall drills for alignment and confidence • Stack your joints (wrists, shoulders, hips) • Engage your core and glutes • Short, frequent practice beats 1 long session Handstands aren’t about being upside down perfectly… they’re abou