The kinetic chain of a baseball bat strike In this short video, you clearly see the kinetic chain, my body rotation, and the weight distribution. Is this always the way you need to throw a master strike? No. There are many ways to throw a master strike (e.g., the cave man strike), but this execution will result in more power. The way I show it in this video is done in an exaggerated way to give you a good demonstration of how it is done. ===================== 🎯 MISSION STATEMENT: What we mainly

Only experts know and master the art of the perfect strike. #SelfDefense #MartialArts #LethalStrike #UnstoppableTechnique #PowerInOne | karate 道場キッズ

STREET COMBATIVES: JKD Concepts, Knee Strike, Shoulder Lock, Arm Break, Disable n Escape | Ronin MMA NZ