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Monday #legday . #Hyperthropy on #myofibril can also happen on high reps, high intensity #weightlifting ! Try 100 Squats 40Kg. Expect not to walk the next 3 days 󾭞🏽󾍇✨ #bodybuilding #personaltraining @fitrepublikae #comeplaywithus Fit Republik | Coach Danny T Cordero, CPT
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