2.3M views · 47K reactions | Shoulder Power! Strongman LEGENDS Overhead Press Medley! Giants Live Headingley 2012... | Giants Live | Facebook

1.1M views · 11K reactions | Did you know that the overhead press, dumbbell shoulder press, and the shoulder press machine target the front and side delts, but mostly the front?While dumbbell lateral raises, cable lateral raises, and wide grip upright rows target just the side delts.And machine reverse flys, single arm reverse flys, and bent over dumbbell flys target just the rear delts.Make sure to combine all three for fully developed shoulders. | Pfau Fitness | Facebook

4.5M views · 54K reactions | ✅ The PERFECT Overhead Dumbbell Triceps...

1.3M views · 10K reactions | Does your overhead squat look like mine?  | Xtine Cardenas | Facebook

1.5M views · 29K reactions | ✅ Leg Workout using Dumbbells ① Overhead Squat ② Dumbbell Walk ③ Stiff Leg Deadlift ④ Wide Squat 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #leg #legworkout #筋トレ | Fitnesslabo | Facebook

1M views · 10K reactions | Lu Xiaojun hitting a 462 lb overhead squat is straight-up mind-blowing  That’s elite stability, insane control, and next-level strength. Think that's one of the craziest OHS ever? Train toward moves like this with Peak Strength—tap the link in our bio  | Garage Strength | Facebook