Overwhelm isn’t laziness—it’s excess information. Your brain freezes when it doesn’t know where to begin. AI fixes this by forcing prioritization. Quick win: ask AI, “What is the first step I should take if I only have 15 minutes?” This shifts your brain from panic mode to action mode. Progress begins when uncertainty ends. AI excels at ranking, filtering, and simplifying options so you don’t have to. Instead of planning everything, focus on identifying the next smallest action. Once momentum st