Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"

Attorney Ryan Stygar on Instagram: "What can you do if you get hauled into a meeting, and you’re told you MUST sign a disciplinary write or else you are fired?? DONT PANIC! There’s a simple two-step process to protect your job and your reputation. The problem is most American workers don’t know their rights or how to enforce them. That’s why I wrote the ultimate guide to your rights at work! Just say BOOK to order yours today. I’m a workers rights lawyer based in California. If you’d like a free