5 healthy eating basics -English
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YouTubeDhruv - Weight loss | Health | Lifestyle
5 healthy eating basics -English
Why to eat healthy? Eating a healthy diet is essential for several reasons: Provides necessary nutrients: A balanced and healthy diet provides the nutrients, vitamins, and minerals required for the body to function properly. Eating various foods ensures the body gets all the nutrients needed to support optimal health. Helps maintain a healthy ...
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